Wheat-Free, Dairy-Free Deliciousness

Tickle your taste buds and energize your life with Jan’s wheat-free and dairy-free recipes that are delicious and good for you too! Smoothies, breakfast suggestions, appetizers, spreads & sauces, wraps and rolls, salads, dressings, soups, dinner delights and, of course, yummy sweets. In all her recipes, Jan aims for the highest value of good, healthy… [Continue Reading]

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Classes with Jan Jensen

If you’re ready to feel lighter, stronger, more flexible AND more fully in your power … Step in to Jan’s  Nia and Body Power classes … and with each step notice how Nia’s global dance forms, martial arts, yoga, creative movement and powerful imagery feed your body and your spirit. See below for times and… [Continue Reading]

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Jan Jensen at EveryWOMAN 2012

Join Jan Jansen for a fab Nia workout at EveryWOMAN in Whistler – April 27 to 29, 2012 Inspiring Women Through Physical Activity, everyWOMAN invites women (all ages, shapes, sizes) to choose from over 50 fitness-oriented and interactive wellness workshops. Featuring Yoga, Nordic Walking (Chicks on Sticks), African Dancing, Nia with Jan Jensen, Hip Hop, Pilates,… [Continue Reading]

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