Welcome to Nia Moves You
... with black belt Jan Jensen
Welcome Every Body to your opportunity to live your life to the fullest.
Do you know how to listen to the voice of your body?
Do you feel JOY every day?
Do you want to take your life to the next level?
You can do all these things, and it’s easier than you may think!
It’s as simple as dropping in to a movement class led by Jan Jensen, and being inspired to experience the pure joy of movement, music, magic with Nia.
It’s as simple as stepping into Jan’s next 5 Stages class and surrendering to Embryonic to open your joints and release stress.
“ The most important thing about Jan’s classes is that you are learning, discovering, releasing and having fun in a safe environment. There is never any pressure. A person ‘plays’ at their own level, and Jan has a gift of keeping everyone, no matter what level they are at, feeling good about their efforts. She is very encouraging, has a great sense of humour, and makes people feel good about themselves." ~ Lynn Dixon
It’s as simple as playfully participating in the next Loving The Body You’re In! weekend retreat, learning HOW to love your body in a joyful, supportive setting.
“Jan, Thanks to your teaching, my health is better, my body more flexible and my spirit is lighter!" ~ Marg Pearson |
You CAN do this. It IS easier that you think.
Feel the joy of building your body’s health to expand your options for following your dreams and passions. Learn how to allow the body to be your somatic guide in discovering Ease at home, work and play.
Are you constantly wanting to release the weight that’s keeping you uncomfortable?
Does it feel impossible? It’s not…
Jan’s Fabulous Vitality individual and group coaching may provide you with the answers you’re looking for!
She’s also published a cookbook called Recipes for Loving the Body You’re In. You’ll find that feeling great and looking great doesn’t restrict you to a diet of rice and steamed veggies. Click here for a tasty recipe sample.
Join us for the adventure. Dance Through Life.
If you’re ready to LIVE instead of just dreaming about it, take that first step now and contact Jan today.
