Recipes for Loving the Body You're In

Tickle Your Taste Buds ~ Energize Your Life!

From mindful movement to the tastiest healthy food, Jan Jensen has sourced what makes a body feel great:

As a Nia instructor Jan knows the value of a well-nourished body, mind and spirit.
As a food-lover Jan has been teaching herself about good food and great ways of preparing it since her early twenties.
As a young adult she explored the vegetarian foodscape and eventually settled on a menu of mostly fruits and vegetables with a sprinkling of poultry and fish.
As a cook and a parent, she has discovered time-saving ways to prepare highly nutritious and delicious foods.

Jan’s creative expertise has danced onto the pages of her "Recipes for Loving The Body You're In" cookbook. This collection of wheat-free, dairy-free whole food recipes includes some of her favourite raw and cooking light recipes, plus tips and tricks to ‘green up’ traditional fare as well.

Tickle your taste buds
~ energize your body
~ eat well and love it.

Your body will thank you!

To read the introduction click here
For a free delicous raw food recipe click here
To order Recipes for Loving The Body You’re In cookbook please email Jan.
For more information or to register for a Loving The Body You’re In telecourse click here