Workshops

		Sounding: Express Your Self
		Customized Workshops

The Power Within - The Martial Arts in Nia

-Learn what makes a kick feel like a martial art kick,

even when you don't know any martial arts!

-Find out where that power comes from and how you can build it.

-Develop greater precision with blocks and punches.
Leave the workshop feeling inspired, strong and centred.

When: May 30, 2010

Where: Vancouver Scotiabank Dance Centre, 677 Davie Street

Fee: $35 pre-registered; $40 at the door

To register, or for more info, contact Jan: jan@niamovesyou.com

Sounding: Express Your Self Learn how to connect with and shift your own breath, your own sound to enhance your movement experience. Details coming soon! To register or for more info, contact Jan: jan@niamovesyou.com Inspiring, Energizing and Expressing
“Every cell in your body is a sound resonator. It responds to sound outside and inside the body. Sounding is a way to empty the mind of words and thoughts. It is a way to cleanse the emotional body and strengthen the physical..." Debbie Rosas, Nia co-founder
Customized Workshops Jan designs workshops tailored to meet the unique needs of individuals and special focus groups. Workshops take place over a half-day, full-day or 2 days, and can be custom-designed for your group's needs: Spa Classes Wellness Retreats Professional Development
These workshops can be incorporated as part of other workshops or retreats such as Women in the Workplace and Healing Touch. Individuals and staff groups gain more tools to deal effectively with the difficulties inherent in their jobs as well as in their personal lives. Contact Jan for more details:jan@niamovesyou.com And please visit Events for outside workshops where Jan will be appearing.